Former Buddhist and yoga teacher Monica chats with Matt, ex-Mormon, about how they came to yoga, how it compares to their religious experiences and what yoga has taught them and continues to teach them. Their lighter style is easy for beginners who want to see what else there is to yoga apart from asana practice. As well as sharing their own continuing yoga story, Matt and Monica interview people with yoga stories that have something to teach us all. The guests range across cultures, religions and philosophies in an attempt to find the unity in yoga and with people of all faiths and none. The podcast is currently on an extended break - everything changes!