Yoga Stories with Matt and Monica
Former Buddhist and yoga teacher Monica chats with Matt, ex-Mormon, about how they came to yoga, how it compares to their religious experiences and what yoga has taught them and continues to teach them. Their lighter style is easy for beginners who want to see what else there is to yoga apart from asana practice. As well as sharing their own continuing yoga story, Matt and Monica interview people with yoga stories that have something to teach us all. The guests range across cultures, religions and philosophies in an attempt to find the unity in yoga and with people of all faiths and none. The podcast is currently on an extended break - everything changes!
Yoga Stories with Matt and Monica
Mantras in the Modern Postural Yoga Studio
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Matt & Monica
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Season 4
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Episode 1
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BONUS MATERIAL! 4 years later...
As Part of Matt's Masters Degree in Yoga Studies he was required to produce a podcast about the place of sound in yoga. What better occasion for a reunion with long time dear friend and teacher, Monica.
This episode will be less conversational than you may be used to from us, and looks at one very small aspect of mantras in the studio from an academic perspective. But enjoy it anway!