REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

The Redesigning Midlife 2023 YEAR IN REVIEW And INTENTIONS for 2024 | Reclaiming Your Power As An AMAZING Midlife Woman

December 29, 2023 Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast Season 1 Episode 263
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
The Redesigning Midlife 2023 YEAR IN REVIEW And INTENTIONS for 2024 | Reclaiming Your Power As An AMAZING Midlife Woman
Show Notes

Welcome to the final episode of Redesigning Midlife for 2023! 

As we wrap up this amazing year, I want to take you on a journey through the highs and lows, victories and challenges, and the invaluable lessons I've gathered throughout this year. 

I feel it is crucial to acknowledge imperfections and recognize the significance of curiosity, self-acceptance, and shared experiences in navigating the complexities of midlife. As we bid farewell to 2023, I invite you to join me in a reflective Year in Review and look at the year ahead. 

In this final episode of 2023, I delve into the success of the podcast, its global impact, and what I consider my greatest achievement of the year: being a positive voice for midlife women. 

Together, we explore the power of reflection and the importance of understanding our own strength. Amidst all of the midlife and menopause misinformation and companies and other voices that prey on us and our fears in midlife, I encourage you to seek out voices that uplift and empower. 

Join me as we embrace the transformative potential of reflection and bid farewell to 2023 with gratitude, wisdom, and a renewed sense of self.

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

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