REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Join THE MENOPAUSE MOVEMENT! | Get Informed, Educated, And Take Back Your Midlife Health With LET'S TALK MENOPAUSE Co-Founder & CEO Donna Klassen

January 03, 2024 Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast Season 1 Episode 265
Join THE MENOPAUSE MOVEMENT! | Get Informed, Educated, And Take Back Your Midlife Health With LET'S TALK MENOPAUSE Co-Founder & CEO Donna Klassen
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Join THE MENOPAUSE MOVEMENT! | Get Informed, Educated, And Take Back Your Midlife Health With LET'S TALK MENOPAUSE Co-Founder & CEO Donna Klassen
Jan 03, 2024 Season 1 Episode 265
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast

In this episode, I engage in a dynamic conversation with Donna Klassen, co-founder, and CEO of Let's Talk Menopause. The episode underscores a pivotal shift in menopause  – it's not just about talking; it's about making tangible changes. Notably, a groundbreaking bill for increased menopause research funding was introduced in the House in December, signaling a crucial first step in addressing the under-researched realm of menopause.

Donna emphasizes the urgency of getting science-based information to empower effective decision-making. The episode sheds light on the nuanced nature of menopause, urging listeners to embrace the journey and find ways to feel better, recognizing that not every day will be a triumph.

Importantly, the conversation delves into the significant yet often overlooked aspects of menopause, such as the challenges faced by breast cancer survivors and the chronic and progressive nature of Genitourinary Syndrome of Menopause (GSM). Throughout, the call for informed choices echoes, with practical advice on navigating the plethora of information available, and a plea for unity in supporting the Menopause Research & Equity Act of 2023. This episode not only informs but also inspires action, marking a crucial moment in the ongoing menopause movement!

Find out more about H.R.6749, the Menopause Research & Equity Act of 2023 and about Let's Talk Menopause at their website: LET'S TALK MENOPAUSE
or on INSTAGRAM.

NAMS POSITION STATEMENT: The 2023 non-hormone therapy position statement of The North American Menopause Society
Position Paper


Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

Show Notes

In this episode, I engage in a dynamic conversation with Donna Klassen, co-founder, and CEO of Let's Talk Menopause. The episode underscores a pivotal shift in menopause  – it's not just about talking; it's about making tangible changes. Notably, a groundbreaking bill for increased menopause research funding was introduced in the House in December, signaling a crucial first step in addressing the under-researched realm of menopause.

Donna emphasizes the urgency of getting science-based information to empower effective decision-making. The episode sheds light on the nuanced nature of menopause, urging listeners to embrace the journey and find ways to feel better, recognizing that not every day will be a triumph.

Importantly, the conversation delves into the significant yet often overlooked aspects of menopause, such as the challenges faced by breast cancer survivors and the chronic and progressive nature of Genitourinary Syndrome of Menopause (GSM). Throughout, the call for informed choices echoes, with practical advice on navigating the plethora of information available, and a plea for unity in supporting the Menopause Research & Equity Act of 2023. This episode not only informs but also inspires action, marking a crucial moment in the ongoing menopause movement!

Find out more about H.R.6749, the Menopause Research & Equity Act of 2023 and about Let's Talk Menopause at their website: LET'S TALK MENOPAUSE
or on INSTAGRAM.

NAMS POSITION STATEMENT: The 2023 non-hormone therapy position statement of The North American Menopause Society
Position Paper


Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number