Get ready for some real talk today with Ruby Cherie "the Transformation Specialist." This episode focuses on how Ruby helps people stop the merry go round that leads them nowhere, and make the mental shifts necessary to let go of fat loss goals and dive in to building your best physique . Ruby and I both have our fair share of experiences in this departments as well, and we want you to get out of the same cycle that held us back for years.
Previous Podcast Mentioned:
https://open.spotify.com/episode/3iPFslbaDaUrKz3NQNGYnD?si=57e22ce983584873
Connect with Sarah:
Instagram: @SarahFordBishop
Sponsors and Links
SarahBishopFitness@gmail.com
Connect with Ruby
Instagram https://www.instagram.com/rubycherie.coachingspecialist/
https://transformxruby.wordpress.com/