Unfiltered Fitness Radio
Sarah Bishop is filtering out the BS in the Fitness industry to deliver evidence based nutrition, training and health advice (with a touch of sass) that you can take to build your best body and mind.
Unfiltered Fitness Radio
Insulin Resistance and Blood Sugar Monitoring For Bodybuilders with Anthony Spada
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Sarah Bishop
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Season 1
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Episode 45
How do we maintain insulin sensitivity pushing food high in a growth phase? What happens if a client becomes insulin resistant? What do these terms even mean? In today's episode Anthony Spada joins me to have a deeper dive into blood sugar monitoring for bodybuilders and physique athletes.
Connect with Sarah:
Instagram: @SarahFordBishop
Sponsors and Links
SarahBishopFitness@gmail.com
Connect with Anthony:
Instagram: @spadafitness
Links