The Mindful Eating Clinic
Lori
Thoughts, interviews and coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being.
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Episodes
"Been there", eating disorder recovery with Sarah Liveing - Mindful Meets #43
May 01, 2022
Is spring your moment to change? - Mindful Moment. #42
April 22, 2022
Functional breathing for a healthy life! with Tracey Howes - Mindful Meets #41
April 18, 2022
The yin & yang of life - is yoga! Helen Holland - Mindful Meets #40
March 30, 2022
How to plan to eat better - Mindful Moment. #39
March 29, 2022
From binge eating to intuitive eating. Kaitlin Elliott - Mindful Meets #38
March 21, 2022
Transform yourself! with Hulya Erdal - Mindful Meets #37
March 07, 2022
How to eat out mindfully - Mindful Moment. #36
February 28, 2022
The magic of NLP! with Vanda Varga - Mindful Meets #35
February 21, 2022
Is food your self-care? - Mindful Moment. #34
February 14, 2022
My nutrition in life, in books and in sport, with Jenny Tschiesche - Mindful Meets #33
February 07, 2022
How to stay motivated - Mindful Moment. #32
January 28, 2022
New year, old wardrobe, new you! with Emma Gotz. Mindful Meet. #31
January 15, 2022
Happy New Year! #30
January 07, 2022
Guided mindfulness - Mindful Moment. #29
January 05, 2022
Don't start a January diet - Mindful Moment. #28
December 29, 2021
How to eat HAPPY and healthy at Christmas - Mindful Moment. #27
December 13, 2021
How to do Christmas shopping - Mindful Moment. #26
December 08, 2021
Positive thinking, being in auto-pilot and NY resolutions with Chris Mooney - Mindful Meet. #25
December 01, 2021
Why you don't need sugar - Mindful Moment. #24
November 19, 2021
Menopause and empowering ageing with Deana Morris - Mindful Meet. #23
October 06, 2021
Why light matters! with Neina Sheldon - Mindful Meet. #22
June 21, 2021
How to reduce stress, with mindful thinking and mindful eating - Mindful Moment. #21
May 03, 2021
What is a balanced diet anyway? - Mindful Moment. #20
April 01, 2021
Exercise, happy living and healthy weight management with Vicki Brown - Mindful Meet. #19
March 26, 2021
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