The Mindful Eating Clinic

"Been there", eating disorder recovery with Sarah Liveing - Mindful Meets #43

Lori

Sarah spent 50 years trapped in an eating disorder, in a body she loathed, in a world that praised slim and everything else was a failure.  In this candid conversation she talks about how her disordered relationship with food began and how she managed to get beyond negative body image and binge eating. 

Sarah now works as a mentor with the group Been There, a free resource, supporting anyone with negative issues with food and body image.   She talks about this marvellous work during our podcast chat. 

It's a revealing and emotional conversation with someone who I admire very much.  Hope you enjoy listening.  You can find Sarah here:

Sarah Liveing (@sarahliveing) • Instagram photos and videos
Liveing Bakes & Cooks (@liveingbakes) • Instagram photos and videos

And if you want to get help from Been There:
Home - Been There (beenthereapp.com)




If you like what you hear, please connect with me on any of my social media platforms:

Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos

The Mindful Eating Clinic | Facebook

Lori Weber - The Mindful Eating Clinic - YouTube

Lori Weber MFHT | LinkedIn

 

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Healthy weight management | The Mindful Eating Clinic

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