The Mindful Eating Clinic
Mindful Moments thoughts and practical coaching to help you find a better relationship with food, manage your weight in a healthy non-diet way and improve nutritional well-being. Mindful Meets interviews with experts in their field, all seeking to make your life better!
The Mindful Eating Clinic
Weight loss with intuitive eating with Erin O'Neill - Mindful Meet. #12
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For my first Mindful Meet I am joined by Erin O'Neill. A registered dietician and intuitive eating coach from Australia. I've been Instagram pals with Erin for a while now and she was an obvious choice to join me in discussion. She talks about her work and the way she helps her busy mum clients.
We explore her route to starting her own consultancy including her history of disordered eating. We talk about how intuitive eating can dramatically improve eating behaviour and achieve weight loss goals.
We share a massive passion for helping people improve their relationship with food and manage their weight through an intuitive eating approach and without dietingg.
Thanks for joining me Erin. xx
You can find more information about Erin here:
website: www.erinoneillapd.com/weight-loss-coaching
Instagram: @erinoneillapd
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Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos
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Healthy weight management | The Mindful Eating Clinic