The Lunar Body
A podcast for feminist menstruators who want to manage their health naturally, and supernaturally, through nutrition, herbalism, and intuitive expansion, using science and the moon as your guides. Hosted by Kristen Ciccolini, holistic nutritionist and founder of Good Witch Kitchen.
Podcasting since 2021 • 52 episodes
The Lunar Body
Latest Episodes
What You Need to Know About Perimenopause
For my listeners who have been in their menstrual years for quite some time... this one's for you. Perimenopause is a-comin', and it may not be as far off as you think. In fact, symptoms can start as early as your late 30s (though it's more lik...
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Season 3
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Episode 48
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27:40
The Menstrual Phases as Tarot Archetypes
My favorite part about cycle syncing is that you can find so many areas of your life and interests to apply it to. Tarot is a tool for self-reflection and self-awareness, and in this episode, we explore how you can align with your cycle by embo...
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Season 3
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Episode 47
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23:34
How Capitalism Impacts Your Period
Capitalism requires us to work like machines, producing the same level of output day after day. Humans just can't work like that, especially those of us with menstrual cycles whose energy, focus, creativity, and more shift from one phase to the...
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Season 3
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Episode 46
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21:16
Managing PCOS Without Weight Stigma With Julie Duffy Dillon
After sobbing in her boss’s office 15 years ago, Julie Duffy Dillon, registered dietitian and PCOS expert, taught her last diet. Once she learned about weight stigma and diet harm, she couldn't unsee it. Now Julie helps people with PCOS confide...
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Season 3
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Episode 45
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51:01
The Fertility Cliff Myth + Preconception Planning
The "fertility cliff," or the idea that your fertility takes a complete nosedive on your 35th birthday, is a longstanding myth. In fact, it's based on some really old research (like, shockingly old) and the decline and risks associated...
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Season 3
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Episode 44
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26:39
