The Wellness Wire

#4: Covid 19 - How to motivate your team to stay physically active whilst working from home

Jonathan Pittam & Peter Moorhead Season 1 Episode 4

In this episode I'm joined by Peter Moorhead, owner of Celebrate Health & Fitness Ltd, to discuss strategies managers can use to help their team stay physically active whilst working from home

After a long career as a soldier, Peter set up Celebrate Health & Fitness in 2007 having qualified as an Advanced Personal Trainer earlier that year

Since then his team that includes 9 experienced Personal Trainers, have been delivering gym based, outdoor and online fitness training for individual employees and small groups for companies in Buckinghamshire, Bedfordshire and Northamptonshire

Peter is also a qualified Nutrition Coach with Precision Nutrition who rank amongst the best Nutrition certification and coaching companies in the world

Peter and I discuss everything from incentivising team members to exercise, through to how to overcome reluctance to taking part in virtual fitness sessions


To book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services