The HeadStrong Talkshow

How to motivate your team to stay physically active whilst working from home

March 01, 2021 Jonathan Pittam & Peter Moorhead Season 1 Episode 4
The HeadStrong Talkshow
How to motivate your team to stay physically active whilst working from home
Show Notes

In this episode I'm joined by Peter Moorhead, owner of Celebrate Health & Fitness Ltd, to discuss strategies managers can use to help their team stay physically active whilst working from home

After a long career as a soldier, Peter set up Celebrate Health & Fitness in 2007 having qualified as an Advanced Personal Trainer earlier that year

Since then his team that includes 9 experienced Personal Trainers, have been delivering gym based, outdoor and online fitness training for individual employees and small groups for companies in Buckinghamshire, Bedfordshire and Northamptonshire

Peter is also a qualified Nutrition Coach with Precision Nutrition who rank amongst the best Nutrition certification and coaching companies in the world

Peter and I discuss everything from incentivising team members to exercise, through to how to overcome reluctance to taking part in virtual fitness sessions