The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
The Wellness Wire
#8: Interview - Mental Health Week 2021
As part of Mental Health Week 2021 I was interviewed by Sarina Mann, a coach who specialises in helping those who struggle with public speaking due to anxiety.
In this short conversation we discuss the following areas:
- Mental health conversations
- Asking vs telling
- Skillful questioning
- Vulnerability as a trust-building tool
- Empowering your team members
Hopefully there's something useful in here for your and your people-managers
To book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services