The Wellness Wire

#56: Should society be focused on Healthspan instead of Lifespan?

Jonathan Pittam

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 8:50

In this episode of the Wellness Wire I define what healthspan is and contrast it with Lifespan

Healthspan is the relatively less well known of the two concepts, but definitely the more important in my view

I give a real life example of healthspan in action, and discuss the difference in approach required to achieve both healthspan and lifespan

www.mindbodyconsulting.co.uk