
Community Soulful
I seek mental health and wellness professionals to voice their expertise and experience. My mission is to create an open community of support and holistic education. Instagram: @communitysoulfulWebsite: communitysoulful.com
Episodes
21 episodes
What Is OCD? With Dr. Tatyana Mestechkina, Licensed Clinical Psychologist
Tatyana Mestechkina, Ph.D. is the Founder and Clinical Director of Cognitive Behavioral Therapy (CBT) for Better Living. She is a Licensed Clinical Psychologist, practicing in New York, New Jersey and Florida. She has expertise in using evidenc...
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27:06

How Can I Find A Meaningful Career & Get Noticed? With Albano Gega, CEO of Alza Ventures | Career Architect | Startup Advisor
Albano Gega is the CEO and Co -Founder of Alza Ventures, a premier career growth agency. They specialize in career reinvention for mid - level professionals who want to transition into a new role or industry. He is a former professional athlete...
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38:41

What Is Schizophrenia? With Michelle Hammer, of Schizophrenic.NYC
Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. Michelle was diagnosed with Schizophrenia at 22, after a misdiagnosis of Bipolar at age 18. At 27, Michelle decided to use her artis...
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9:52

What Is Codependency? With Nicole Mendoza, Therapist - LCSW, ACT
Nicole Mendoza is a licensed clinical social worker in the state of New York and is the owner and sole clinician at the private practice, Know Your Soul Therapy. Nicole works primarily with young women processing through symptoms of anxiety and...
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24:55

What Is Addiction? With Brooke Aymes, Psychotherapist - LCADC, LCSW
Brooke is a licensed drug and alcohol counselor and licensed clinical social worker specializing in addiction services for individuals, families and adolescents. More information on addiction services and the therapy process can be found at
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16:32

How Can I Live With Depression? With Jessica Judd, Therapist, M.S.
Hi there! I’m Jess and I’m a masters level clinician in the state of Florida! By day - I am a therapist at a virtual mental health community clinic and by night (and weekends), I own my own private practice where I offer virtual individual and ...
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17:05

What Is Life Like During Midlife & Menopause? With Erica Leon, Nutrition Therapist - RD, CEDRD
Erica Leon, MS, RD, CEDRD, runs a non-diet group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship ...
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21:01

How Can We Break The Silence On Domestic Violence? With Counselor & Author, Gavriela Powers
Gavriela Powers is a survivor of domestic violence and a certified, faith-based counselor who shares her healing wisdom through the books she writes and the art she creates on Instagram. She also offers free email counseling to survivors via th...
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30:12

How Can I Be A Better Parent? With Erica Zisman, Child Wellness Therapist, LCSW
Erica Zisman is a cclinical Therapist from New York that runs her own private practice. She believes in fostering growth and acceptance amongst families. More information can be found on therapywithericaz.com and on Instagram @therapywitherica....
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14:49

What Is Night Eating Syndrome? With Specialist, Gillian Young Barkalow
Gillian Barkalow is a Health, Wellness and Fitness Coach who specializes in Night Eating Syndrome. She has written a guide to overcoming Night Eating Syndrome, provides 1/1 coaching and shares her own personal experiences on social media to hel...
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20:10

Am I Alone? From Grief to Gratitude with Psychotherapist & Author, Debbie Augenthaler
Debbie is a psychotherapist with a private practice in New York City, where she has specialized in trauma, grief, and loss. Interweaving eastern philosophy, energy healing, and spiritual practices from cultures around the world, Debbie bridges ...
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35:23

What Is Soul Guidance & All Of This Stuff About Mantras & Meditation? With Personal Coach "Namaste Nay"
Naomi, also known as Namaste Nay on social media, is a Spiritual Entrepreneur & Manifestation Coach. She helps her clients manifest the life of their dreams, with intention and achieve optimal health & wealth through the manifestation m...
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28:42

How Can I Embrace Power Boundaries & Own My Energy? With Author, Holly Tarry
Holly Terry is the author of Power Boundaries: Own Your Energy & Ditch Toxic Relationships. She's been on a wild ride to redesign her life, write a book about her lessons and help others connect with...
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19:35

Should I Go To Anger Management? With Counselor & Author, Cory George - MA, MS
Cory George is a trauma and crisis counselor, media coach, anger management expert, and multimedia host and producer. He has appeared on NBC, FOX, CBS, and OWN Network and various other media outlets. His book, Sit or Stand 2.0 chronicles...
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16:52

How Can I Live With Celiac Disease & Move On From Mental Health Stigmas? The 1980s Until Now
An anonymous person talks with Community Soulful to discuss mental health stigmas, how to live with mental health being compromised by physical health disruptions, and how to find strategies on bettering mental health throughout time and circum...
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17:00

How Can I Love Myself? With Taylor the Body Love Hype Girl
Taylor is a blogger that talks about body confidence, acceptance through yoga, and honest real talk. On this podcast Taylor goes through ways of learning to love and accept yourself, how to be comfortable in your own skin, and create a better r...
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15:23

Should I See A Therapist? With Emily Wanstrath, Therapist
Emily is a therapist that owns her own practice in Ohio. This week she key note speaker for “Should I See A Therapist?” This podcast discusses how to seek a therapist, ways of financing, and overcoming the stigmas for both client and ther...
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13:53

How Can I Move On From My Toxic Relationship & Date Smarter? With Author Kiana Daniels, The Move On Coach
Kiana Daniels, also known as "The Move On Coach," is the author of “Girl, Move On” & “Tamia And Moe" Parts I & II. Kiana joins with Community Soulful and discusses how to: realize you're in a toxic relationship, love yourself, become a ...
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28:06

What Is Post Traumatic Stress Disorder? With Eeva Edds, MA, LPC
Eeva Edds is a licensed professional counselor that specializes in OCD, BFRB’s, anxiety, and PTSD. She has a Master of Arts degree in Clinical Psychology and is a Lisensed Professional Counselor in the state of Texas.Eeva works with cour...
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28:52

What Is Body Dissatisfaction? With Dr. Elizabeth Gordon
Dr. Elizabeth Gordon is a clinical psychologist specializing in eating disorders, disordered eating, body image dissatisfaction, depression, and anxiety. On this podcast she focuses on what body dissatisfaction and eating disorders are as well ...
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28:09
