
Mom Friends
Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!
Podcasting since 2021 • 23 episodes
Mom Friends
Latest Episodes
Last Episode of Season 1! Sleep Updates
Join your cohosts as they close out the season with a sleep update from their own daughters! Stay till the end to hear a couple other stories sent in by YOU! Find more sleep without sleep training updates in Rachael's IG highlight "sleep storie...
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Season 1
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Episode 21
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19:54

Simple & Sustainable Parenting with Lindsay Short
Join Rachael as she speaks with Lindsay Short of @simply.sustainable.parenting as they discuss how to reduce clutter and overwhelm when it comes to baby "stuff" and how to make sustainable choices from diapering to playroom items!Lindsa...
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Season 1
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Episode 20
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32:37

Baby Tummy Issues: Reflux, Colic, and Allergies with Dr. Julia Getzelman
Join Rachael and Dr. Julia Getzelman, founder of GetzWell Pediatrics in SF, CA, as they talk about all things baby gut! Poop, gas, colic, allergies, reflux, "colic" and starting solids are discussed. They also chat about the current s...
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Season 1
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Episode 19
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45:49

Tips for Traveling with Babies and Toddlers
Join Kara Ann and Rachael on this episode of Mom Friends all about traveling with little ones. We discuss practical tips we learned from personal experience through travel at different ages and stages.In This Episode:...
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Season 1
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Episode 18
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28:41

Navigating Friendships with Dr. Miriam Kirmayer
Join Rachael as she talks with Dr. Miriam Kirmayer about how relationships with friends change after having kids, what we can do about it, and how to know when it's time to say goodbye. We talk about navigating "friendship breakups" and how to ...
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Season 1
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Episode 18
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28:57
