Mom Friends
Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!
Mom Friends
Our Experiences with Sleep Training
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Mom Friends
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Season 1
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Episode 7
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Trigger warning: sleep training
On this episode of Mom Friends, Rachael and Kara Ann share their experiences with sleep training. We are wearing our mom hats and getting very vulnerable with the effect this had on our early days of motherhood.
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website