Mom Friends
Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!
Mom Friends
Empowering Your Birth with Heather Knezic of A Life in Labor
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Season 1
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Episode 11
Join Kara Ann and Heather Knezic of A Life in Labor on this episode of Mom Friends. Heather is a labor and delivery nurse and is passionate about empowering moms to be in planning for their birth and being an advocate for the birth that they want to have. We talk everything from how to create a birth plan, communicating your preferences to your provider, tips for partners and birth support people, options available during a planned cesarean and more!
In This Episode:
- Heather's Instagram: @lifeinlabor
- Heather's Website
- Labor Interventions Masterclass - FREE RESOURCE!
- Birth Action Plan Accelerator
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website