Mom Friends
Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!
Mom Friends
Preconception Nutrition with Registered Dietitian Ayla Barmmer, RD - Creator of Full Circle Prenatal
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Season 1
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Episode 13
Join Kara Ann and Ayla Barmmer, MS, RD, LDN on this episode of Mom Friends where we discuss postpartum nutrient needs, preparing for subsequent pregnancies, pregnancy spacing, pregnancy loss, pre and postnatals and more.
We do discuss the sensitive topic of pregnancy loss during this episode.
In This Episode:
- Full Circle Prenatal Instagram: @fullcircleprenatal
- Order Full Circle Prenatal
- Ayla's Practice: Boston Functional Nutrition
- Nettle Leaf
Connect With Us!
- Kara Ann's Instagram @bloombabywellness
- Rachael's Instagram @heysleepybaby
- Kara Ann's Website
- Rachael's Website