This is Your Life

Welcome! I hope you stay awhile. This podcast is all about you. Finding yourself, feeding your soul, and exploring new ways to grow in each area of your life. This is a community founded on encouraging one another and helping improve your current state of mind. Follow and connect on Facebook! Www.facebook.com/thisisyourlifepodcast

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This is Your Life

S2E3: Escaping the World to Heal Our Trauma

January 31, 2022 • Kelly Hilbert • Season 2 • Episode 3

0:00 | 24:40

Welcome back errybody! I am in such a good mood today so I am so glad you are back or here for the first time. Either way, I'm excited. This week we are talking all about escapism and how we can use this tool to help us heal from trauma but also help us deal with our every day lives and stressors. I hope you enjoy this episode and come back in two weeks to hear the next one.
I also left a little easter egg of audio at the end of this episode just for fun 😉

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