Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Podcasting since 2021 • 267 episodes
Weight Loss Winformation
Latest Episodes
Episode 267: Have You Tried These Therapies?
Dr. Joelle, a doctor of nursing practice, has created an incredible program called the Empower Method,™ in which she combines functional medicine, lifestyle, medical hypnosis, energy healing techniques and emotional release to help people heal ...
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Episode 267
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1:10:48
Episode 266: Eat Your Feelings: An Interview with Author Cristina P. Simmons
The Amazon description of Eat Your Feelings by Cristina Simmons says the book “is a story of heartbreak and restoration.” Let me tell you… that is an amazingly true description! I could not stop reading this book and had to read it straight thr...
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Episode 266
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58:04
Episode 265: Why’s Everybody Always Picking On Me?
It’s pretty easy for us to recognize when someone else is behaving in a defensive manner. Seeing defensiveness in ourselves can be as difficult as figuring out where in the world Waldo is at any given time. Defensiveness helps protect us from u...
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Episode 265
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1:14:39
Episode 264: Healthy Ways to Handle Trauma Responses
In episode 251 of the Weight Loss Winformation Podcast I introduced the topic of Big T and Little T trauma to you and shared how the effects of trauma are long-lasting and can interfere with people’s ability to follow through with goals for wei...
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Episode 264
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1:06:29
Episode 263: The Sweet Tooth Dilemma
I had the most pleasant conversation with Dr. Andrea Grayson for this podcast episode. Dr. Grayson is the author of the book The Sweet Tooth Dilemma, which I wholeheartedly recommend that you read! In the book and in our interview, Dr. Grayson ...
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Episode 263
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1:05:21