Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Latest Episodes
Episode 299: Weight Loss Influencers… The Good, The Bad and the Downright Dangerous
Influencers… seems most teens and plenty of adults would love to make a living as an influencer! There are certainly some benefits of doing so, it appears! I have no issue with influencers… unless and until they start going outside their lane. ...
Episode 298: Exercise: Does it Help with Weight Loss…or What?
I have two questions for you! Does exercise result in weight loss? If not, are you interested in doing any exercise? These are a few of the things I talk about in this episode! I’ll also give you information about what the experts and the resea...
Episode 297: Bounce Back EVERY Time! Handling Setbacks with a positive attitude.
Too often when someone experiences a setback in the weight loss journey, they throw in the towel completely! That is not necessary as we are all human and will make mistakes in our lives for the rest of our lives! This episode provides encourag...
Episode 296: Relationship Recovery after Weight Loss
How do you recover from friendship changes? Listen today’s episode and learn not only that, but the reasons friendships are so critical to our physical and mental health, reasons they change, and how you can deal with friendships as you lose we...
Episode 295: Bariatric Rewrite! What’s That?
You are sure to be impressed listening to the passion and knowledge Shennelle, bariatric patient and founder of Bariatric Rewrite has for her recovery… from the disease of obesity and well… other things! She’s a ball of fire and will spark your...