Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Latest Episodes
Rerelease: Regain and The Return of Those Old Habits…What’s up with that?
Rerelease of Episode 166 from March 6, 2024SOOOO many people struggle with weight regain, regardless of how they have lost weight. If YOU have a history of yo-yo’ing with your weight, this episode is important for you! You’ll likely hear...
Episode 293: Weight Loss and False Hope Syndrome
Have you experienced False Hope Syndrome? Without telling you exactly what that is, I’m going to let you know chances are good that you have. I have certainly done so in more than one area of my life! False Hope Syndrome runs rampant in relatio...
Episode 292: Identity Disruption Following Weight Loss (Part 2)
Great news in this episode! As adults, we get to create the identity we want to have! Yep – like so many other things in life, it is, in fact, easier said than done. However, I find the opportunity so very refreshing and exciting and am forever...
Episode 291: Identity Disruption Following Weight Loss (Part 1)
I often hear from patients who have lost a significant amount of weight that they no longer know who they are! They don’t recognize their bodies, for one thing, understanding that their head hasn’t kept pace with the amount of physical weight t...