Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Episode 88: Expectations and Your Weight
What did you expect? There’s a question we throw around quite often. Too often, what we expect something to be like does not exactly match the reality of the situation. Maybe you expected your last vacation to be trouble-free… that rarely happens! Perhaps you expected the new job to be the dream job… but it turned out that the new office had all of the drama of the previous office. If you’ve had bariatric surgery, is the outcome what you expected? Is life after surgery … after weight loss what you thought it would be like? If you’re in the process of preparing to have a surgical bariatric procedure, what are your expectations? Listen in and hear some sound advice regarding expectations and the realities associated with bariatric surgery. It helps to have some direct, “fair and firm” information to help you establish realistic expectations of what bariatric procedures do and what they do NOT do as well as realistic outcomes based on scientific findings. Let’s get started with today’s episode… one you don’t want to miss!
Be sure to go to www.bariaftercare.com and sign up so you can hear the second part of BariAftercare’s Expectations and Your Weight. Now, let’s get started!
Sources:
Setting realistic expectations for weight loss
Weight loss: 6 strategies for success
Managing Expectations
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