Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Episode 122: Fear of Failure and YOUR Weight!
If you’ve ever lost weight before, only to gain some, most, or all of it back, then you are likely familiar with fear of failure! Now you’re considering, or have had bariatric surgery, you may realize that the pesky old fear of failure lurks in the back of your mind, never too far from consciousness. Let’s talk openly about this nagging nuisance. AND let’s talk about some great ways to minimize the power that fear of failure can have over developing a healthy lifestyle so you can participate in the life of your dreams! To receive daily inspiration designed to help you live your healthiest life after bariatric surgery, go to www.bariaftercare.com and sign up for the complete program! Let’s get started with today’s episode!
Resources:
BariAfterare: www.bariaftercare.com
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Instagram: @therealbariboss (Tabitha Johnson)
Instagram @drsusanmitchell (Dr. Susan Mitchell)
Instgram: @lauraleepreston (Laura Preston)
Instagram: @chefhealthyhenry (Henry Baker)
Instagram: @cale101 (Caleshia Haynes)
Instagram: @myweightishistory (Rob Dimedio)
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.