Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Episode 131: Let Freedom Ring! Casey shares her wisdom to maintaining freedom from Obesity!
Casey is an incredible example of how to live life FULLY and enjoy the freedoms that significant weight loss offers. Casey is no longer hindered by excess weight and is able to participate fully in the many outdoor activities she has always loved. Jamie has learned to free herself to a significant degree from the negative self-talk she engaged in related to her weight, and THAT is a big deal! She has freed herself to be the person she naturally is! Casey is an avid learner, using books, podcasts and individual therapy to learn the skills and tools she needs to maintain the healthy lifestyle she most loves! Let Freedom Ring, my friends! You’re gonna love listening to Casie as much as I loved talking with her!
Go to www.bariaftercare.com and check it out!
Resources:
https://www.instagram.com/caseysjourneytohealth/
BariAfterare: www.bariaftercare.com
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Instagram: @therealbariboss (Tabitha Johnson)
Instagram @drsusanmitchell (Dr. Susan Mitchell)
Instgram: @lauraleepreston (Laura Preston)
Instagram: @chefhealthyhenry (Henry Baker)
Instagram: @cale101 (Caleshia Haynes)
Instagram: @myweightishistory (Rob Dimedio)
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.