Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Matt’s writing also appears regularly in magazines and on websites such as Women’s Running and outsideonline.com. His online training plans have helped thousands of athletes of all experience and ability levels achieve their goals. Certified by the International Society of Sports Nutrition, Matt has consulted for numerous sports nutrition companies, and he is the creator of the Diet Quality Score (DQS) smartphone app. A lifelong athlete, he frequently speaks at events throughout the United States and internationally.
With a mix of fascinating science and compelling stories from every corner of the sport, On Pace shows that pacing is the art of finding your limit--running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to "run free."
Join Travis and Matt for a compelling and personal conversation about making the most of your training and racing on roads and trails at any distance.
In This Episode:
Buy Matt's book, "On Pace"
80/20 Endurance Website | Instagram
Matt Fitzgerald Instagram
Previous Episode:
Ep. 10 ft. Matt and Nataki Fitzgerald
OFFER: 20% OFF the entire InsideTracker store
DISCOUNT CODE: TRAVISMACY
Travis Macy Instagram | Website
Mark Macy on Instagram
Injinji Discount Site
The Feed Instagram | Website
- - - - - - - - - - -
If you like this podcast, please consider our book, A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope
*30% off with discount code MACE
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website | YouTube
www.AMileAtATimeBook.com
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Matt’s writing also appears regularly in magazines and on websites such as Women’s Running and outsideonline.com. His online training plans have helped thousands of athletes of all experience and ability levels achieve their goals. Certified by the International Society of Sports Nutrition, Matt has consulted for numerous sports nutrition companies, and he is the creator of the Diet Quality Score (DQS) smartphone app. A lifelong athlete, he frequently speaks at events throughout the United States and internationally.
With a mix of fascinating science and compelling stories from every corner of the sport, On Pace shows that pacing is the art of finding your limit--running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to "run free."
Join Travis and Matt for a compelling and personal conversation about making the most of your training and racing on roads and trails at any distance.
In This Episode:
Buy Matt's book, "On Pace"
80/20 Endurance Website | Instagram
Matt Fitzgerald Instagram
Previous Episode:
Ep. 10 ft. Matt and Nataki Fitzgerald
OFFER: 20% OFF the entire InsideTracker store
DISCOUNT CODE: TRAVISMACY
Travis Macy Instagram | Website
Mark Macy on Instagram
Injinji Discount Site
The Feed Instagram | Website
- - - - - - - - - - -
If you like this podcast, please consider our book, A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope
*30% off with discount code MACE
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website | YouTube
www.AMileAtATimeBook.com