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THE TRAVIS MACY SHOW
adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
Episodes
204 episodes
201. Stacy Sims on NEXT GEN: Training Active Girls for Health and Performance
I'm honored to be joined again by Dr. Stacy Sims, exercise physiologist, nutrition scientist, athlete, and author of ROAR and Next Level. Stacy is a leading voice in women’s performance, and her groundbreaking work has reshape...
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Season 1
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Episode 201
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1:08:04
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200. Lazarus Lake and Jared Beasley: THE ENDURANCE ARTIST on Barkley Marathons, Big's Backyard Ultra, and Deep Engagement with Athletics and Life
For our 200th episode, I’m honored to welcome two legends of the endurance world: Lazarus Lake, the mastermind behind the Barkley Marathons and Big’s Backyard Ultra and author Jared Beasley, whose new book The Endurance Artist dives de...
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Season 1
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Episode 200
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1:41:44
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199. Rachel Popelka: The Trailside Doc on PT, Resilience, and A Life of Inspired Adventure
In this episode, I’m joined by my friend and athlete Rachel Popelka better known on Instagram as The Trailside Doc. Rachel is a remote physical therapist, an expedition adventure racer, and an ultra runner who’s carved out a life full ...
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Season 1
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Episode 199
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1:16:01
198. Cory Richards: The Color of Everything
In this episode, I sit down with adventure photographer, filmmaker, and author Cory Richards to talk about his remarkable new book, The Color of Everything, and the very human terrain that comes with chasing big mountains and a meaning...
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Season 1
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Episode 198
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1:21:52
197. Beyond the FKT: Wisdom, Nuance, and ADHD with Jason Hardrath
This week on the show, I’m joined by endurance athlete, educator, and record-breaking peak-bagger Jason Hardrath for a powerful and deeply honest conversation about what it really means to pursue big goals and live with intention.Jason i...
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Season 1
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Episode 197
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1:23:20
196. Tour de France Special: Brent Bookwalter on Cycling, Mental Performance, TV Commentary, and More
This week on the show, I’m joined by former pro cyclist, Grand Tour veteran, Olympian, NBC Sports analyst, and now mental performance coach, Brent Bookwalter.We had a great conversation about life on and off the bike. Brent shares his un...
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Season 1
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Episode 196
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1:23:27
195. Perfectionism, Purpose, and Letting Go with Sonya Looney
What does it really mean to accomplish something and why doesn’t it always feel the way we think it should?This week, I’m joined by my good friend, longtime pro mountain biker, and mindset coach Sonya Looney for a deep and honest convers...
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Season 1
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Episode 195
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1:04:01
194. Train and Race Like a Pro with Josiah, Sullivan, and Porter Middaugh
I’m stoked to introduce you to three incredible athletes and good friends from the Colorado endurance scene: Josiah Middaugh, and his sons, Porter and Sullivan. You’ve probably heard Josiah on the show before — he’s an XTERRA World Champion and...
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Season 1
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Episode 194
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1:15:57
193. From David Goggins to Mr. Rogers with Nickademus de la Rosa
This episode is a special one. I’m joined by my friend Nickademus de la Rosa—ultra runner, coach, and mental performance consultant—for a powerful, real, and deeply personal conversation. Nick takes us through his journey from being an ego-driv...
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Season 1
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Episode 193
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1:22:07
192. Cognitive Design for ADHD, High Sensitivity, and More with Amber Hanna
Do you know your cognitive profile? Amber Hanna, a cognitive design consultant who’s helped me personally in ways I’m really grateful for. Amber specializes in using neuro regulation techniques—like meditation, exercise, and creating personaliz...
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Season 1
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Episode 192
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1:10:47
191. Introducing SKIMO GOLD PODCAST with Cam Smith, USA National Champion
Welcome to the premiere episode of SKIMO Gold! I'm kicking off a brand new podcast and I want to invite you to check it out! Read more below.__________________Hosts Travis Macy and Cam Smith kick things off with a deep di...
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Season 1
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Episode 191
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1:14:50
190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness
How do you navigate the space between ambition and contentment? In this episode, I sit down with author Steve Magness to unpack the psychological forces that shape our beliefs and behaviors - and more importantly, how we can take back control.<...
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Season 1
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Episode 190
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1:09:06
189. Flow, Connection, and Personal Growth with Kush Khandelwal
Getting and staying motivated can be tough—especially as we age. That’s why I was stoked to talk to Kush Khandelwal, host of the Ageless Athlete podcast. From discovering his passion for salsa dancing in San Francisco to embarking on a...
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Season 1
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Episode 189
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58:42
188. The Art and Science of Endurance Coaching with Aaron Saft
What makes Aaron Saft different? It’s all about putting the person before the athlete. I sat down with Aaron, a seasoned endurance athlete and coach, to talk about his philosophy, and the real nuances of coaching, especially when it comes to pe...
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Season 1
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Episode 188
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1:32:24
187. Chapter 9 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 187
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35:35
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186. Chapter 8 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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21:41
185. Chapter 7 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 185
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21:45
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184. Chapter 6 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 184
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15:21
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183. Chapter 5 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 183
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23:14
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182. Chapter 4 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 182
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40:45
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181. Chapter 3 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 181
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19:47
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180. Chapters 1 & 2 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
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Season 1
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Episode 180
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40:17
How to Get Into SKIMO plus a Preview of Trav's Audio Novella, THE RUNNER
For today’s episode of the Travis Macy Show, we’re mixing it up in two parts! First, I’m giving an overview of the world of ski mountaineering, or "SKIMO" as it's often called—one of my favorite activities for building fitness and having fun...
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Season 1
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Episode 179
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29:22
Ep. 178 States of Adventure: Outdoor Pursuits and Personal Growth with Fitz Cahall
From his early 'dirtbag' days to navigating family life and work, Fitz Cahall joins us to talk about how his connection to nature has evolved over time and how commitment plays a huge role in outdoor pursuits. Host of The Dirtbag Diaries
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Season 1
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Episode 178
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1:08:00
Ep. 177 How to Run Your First 100 Miler with Henry Harris
This episode is a great one, folks—I'm joined by my buddy Henry Harris, a guy who’s got a passion for reading, running, and the outdoors. We kicked things off by talking about his love for audiobooks, and then dove into Henry’s running journey,...
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Season 1
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Episode 177
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1:43:40
