.jpg)
THE TRAVIS MACY SHOW
adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
Episodes
198 episodes
194. Train and Race Like a Pro with Josiah, Sullivan, and Porter Middaugh
I’m stoked to introduce you to three incredible athletes and good friends from the Colorado endurance scene: Josiah Middaugh, and his sons, Porter and Sullivan. You’ve probably heard Josiah on the show before — he’s an XTERRA World Champion and...
•
Season 1
•
Episode 194
•
1:14:12
.png)
193. From David Goggins to Mr. Rogers with Nickademus de la Rosa
This episode is a special one. I’m joined by my friend Nickademus de la Rosa—ultra runner, coach, and mental performance consultant—for a powerful, real, and deeply personal conversation. Nick takes us through his journey from being an ego-driv...
•
Season 1
•
Episode 193
•
1:20:22
192. Cognitive Design for ADHD, High Sensitivity, and More with Amber Hanna
Do you know your cognitive profile? Amber Hanna, a cognitive design consultant who’s helped me personally in ways I’m really grateful for. Amber specializes in using neuro regulation techniques—like meditation, exercise, and creating personaliz...
•
Season 1
•
Episode 192
•
1:09:02
191. Introducing SKIMO GOLD PODCAST with Cam Smith, USA National Champion
Welcome to the premiere episode of SKIMO Gold! I'm kicking off a brand new podcast and I want to invite you to check it out! Read more below.__________________Hosts Travis Macy and Cam Smith kick things off with a deep di...
•
Season 1
•
Episode 191
•
1:13:05
190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness
How do you navigate the space between ambition and contentment? In this episode, I sit down with author Steve Magness to unpack the psychological forces that shape our beliefs and behaviors - and more importantly, how we can take back control.<...
•
Season 1
•
Episode 190
•
1:07:21
.png)
189. Flow, Connection, and Personal Growth with Kush Khandelwal
Getting and staying motivated can be tough—especially as we age. That’s why I was stoked to talk to Kush Khandelwal, host of the Ageless Athlete podcast. From discovering his passion for salsa dancing in San Francisco to embarking on a...
•
Season 1
•
Episode 189
•
56:56
188. The Art and Science of Endurance Coaching with Aaron Saft
What makes Aaron Saft different? It’s all about putting the person before the athlete. I sat down with Aaron, a seasoned endurance athlete and coach, to talk about his philosophy, and the real nuances of coaching, especially when it comes to pe...
•
Season 1
•
Episode 188
•
1:30:39
187. Chapter 9 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 187
•
33:50
186. Chapter 8 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
19:56
185. Chapter 7 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 185
•
20:00
184. Chapter 6 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 184
•
13:36
183. Chapter 5 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 183
•
21:29
182. Chapter 4 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 182
•
39:00
181. Chapter 3 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 181
•
18:02
180. Chapters 1 & 2 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy
Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-gener...
•
Season 1
•
Episode 180
•
38:32
How to Get Into SKIMO plus a Preview of Trav's Audio Novella, THE RUNNER
For today’s episode of the Travis Macy Show, we’re mixing it up in two parts! First, I’m giving an overview of the world of ski mountaineering, or "SKIMO" as it's often called—one of my favorite activities for building fitness and having fun...
•
Season 1
•
Episode 179
•
27:37
Ep. 178 States of Adventure: Outdoor Pursuits and Personal Growth with Fitz Cahall
From his early 'dirtbag' days to navigating family life and work, Fitz Cahall joins us to talk about how his connection to nature has evolved over time and how commitment plays a huge role in outdoor pursuits. Host of The Dirtbag Diaries
•
Season 1
•
Episode 178
•
1:06:15
Ep. 177 How to Run Your First 100 Miler with Henry Harris
This episode is a great one, folks—I'm joined by my buddy Henry Harris, a guy who’s got a passion for reading, running, and the outdoors. We kicked things off by talking about his love for audiobooks, and then dove into Henry’s running journey,...
•
Season 1
•
Episode 177
•
1:41:54
Ep. 176 Life in the Peloton: Behind the Scenes of Pro Cycling with Mitch Docker
Ever wondered what it’s really like inside the world of professional cycling? In this episode, I sit down with Mitch Docker, former pro rider and host of the Life in the Peloton podcast, to hear about his new book, Life in the Pelo...
•
Season 1
•
Episode 176
•
55:58
.png)
Ep. 175 Building Community Through Endurance Sports with Kenny Wilcox
Today's conversation is about the profound impact that endurance sports can have on personal growth and the collective strength of our communities. I’m thrilled to introduce you to Kenny Wilcox, a dedicated coach at Salida High School who embod...
•
Season 1
•
Episode 175
•
1:03:24
Ep. 174 The Intuition Toolkit with Neuroscientist Joel Pearson
Travis Macy sits down with Joel Pearson, neuroscientist and author of "The Intuition Toolkit." Joel redefines intuition and shares some powerful insights about how intuition is not a one-size-fits-all concept. Plus, they discuss the often-overl...
•
Season 1
•
Episode 174
•
1:12:12
.png)
Ep. 173 Cycling Futures: Stories of Passion and Perseverance with Sarah Sturm, Payson McElveen, and Peter Stetina
Today, host Travis Macy revisits conversations with three exceptional cyclists—Sarah Sturm, Payson McElveen, and Peter Stetina. As the cycling industry continues to evolve, it's fascinating to highlight different approaches to building a career...
•
Season 1
•
Episode 173
•
22:44
.jpg)
Ep. 172 Vapor Trail 125 Champion Nolan Van Harte
This week on the podcast Travis sits down at his home in Salida, Colorado for a chat with the winner of this year's Vapor Trail 125, Nolan Van Harte!Nolan shares candid insights on the highs and lows of ultra-endurance racing, the impor...
•
Season 1
•
Episode 172
•
1:39:10
Ep. 171 Memento Mori: Embracing Mortality to Live More Fully with Jodi Wellman
Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the ...
•
Season 1
•
Episode 171
•
58:54
Ep. 170 Navigating Alzheimer’s: Scientific Breakthroughs, Personal Journeys, and Brain Health Strategies with Mark Roithmayr, Steph Jagger, and Dr. Annie Fenn
The human experience with Alzheimer's is changing every day. Join Travis Macy for a mashup episode highlighting what we know right now, including a blend of scientific breakthroughs, personal experiences, and actionable advice on supporting bra...
•
Season 1
•
Episode 170
•
17:52
