THE TRAVIS MACY SHOW

Ep. 109 David Roche: Running and Living for Fun and Performance

April 17, 2023 Travis Macy Season 1 Episode 109
THE TRAVIS MACY SHOW
Ep. 109 David Roche: Running and Living for Fun and Performance
Show Notes

David Roche is the 2014 USATF Trail Runner of the Year at the sub-ultra distance. He is a two-time national champion and three-time member of Team USA. He graduated with honors from Columbia University with a degree in Environmental Science and received a master's degree and law degree with honors from Duke University.

David started the Some Work All Play (SWAP) team in 2013, with the premise that he could help athletes learn to live like puppies and run like rockstars while not giving a f#ck about things that aren't important. David and his wonderful wife, Megan, host the Some Work All Play Podcast.

Join Travis and David for a fun, educational, and philosophical conversation about running, parenting, and life.

In This Episode: 

David Roche Instagram
SWAP Running Website | Podcast

www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health

Travis Macy Instagram | Website
The Feed Instagram | Website

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