Dr. Kelly Kessler is a Physical Therapist, Certified Strength & Conditioning Specialist, and founder of Optimal You Health Wellness. After going through her own eating disorder journey she found herself with chronic back pain and made it her mission to not let it control the rest of her life. Now, Kelly does all the things she loves (even did a Triathlon y'all!!) and helps others with chronic pain find health and wellness once again by equipping them with actionable tools and igniting their own inner power. This was a tremendously insightful, inspiring, and informative interview and I'm sure you'll walk away with more knowledge than you would've thought.
Be sure to find all of Kelly's great content on the socials and her website listed below.
Instagram: @optimal_you_health_wellness
Facebook: Optimal You Health and Wellness, LLC
https://www.optimalyouhealthandwellness.com/
Find me on IG:@francesca.meffert.co
Dr. Kelly Kessler is a Physical Therapist, Certified Strength & Conditioning Specialist, and founder of Optimal You Health Wellness. After going through her own eating disorder journey she found herself with chronic back pain and made it her mission to not let it control the rest of her life. Now, Kelly does all the things she loves (even did a Triathlon y'all!!) and helps others with chronic pain find health and wellness once again by equipping them with actionable tools and igniting their own inner power. This was a tremendously insightful, inspiring, and informative interview and I'm sure you'll walk away with more knowledge than you would've thought.
Be sure to find all of Kelly's great content on the socials and her website listed below.
Instagram: @optimal_you_health_wellness
Facebook: Optimal You Health and Wellness, LLC
https://www.optimalyouhealthandwellness.com/
Find me on IG:@francesca.meffert.co