Find Your Balance
The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
Find Your Balance
Be-Friend Your Body: A 3 part mini series With Alex Farner - Pelvic Floor | Painful Sex | Incontinence
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Madison Hawes
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Season 3
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Episode 18
In today's episode Alex and Mads have a very candid and honest chat about all things pelvic floor and how deepening your connection to this space on your body can have a profound impact on you.
Mads also shares her personal struggles with her own pelvic floor over the years.
You can book in for Alex's Pelvic Floor Workshop on:
Saturday July 6th 2pm—3:30pm Sandy Bay, Tasmania 90 minutes + a gift (TBC!) Cost $120 HERE - https://solluswellbeing.as.me/schedule.php?appointmentType=category%3AWorkshops
Find Alex on Instagram @solluswellbeing.co
Alex's Website is here https://bio.site/solluswellbeing.co