Find Your Balance
The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
Find Your Balance
SELF CARE | Be-Friend Your Body: Episode 3 With Alex Farner
•
Madison Hawes
•
Season 3
•
Episode 21
In today's episode the beautiful Alex Farner chats to us about self care and how we can integrate this loving practice in our daily lives.
Self Care workshop - Saturday 7th September 2-4pm (limited spots) Grab your ticket here https://www.solluswellbeing.co/yoga-workshops