Find Your Balance
The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
Find Your Balance
From Bump To Birth: How Exercise Can Empower Your Pregnancy with Alex Farner
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Madison Hawes
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Season 3
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Episode 41
Alex Farner is a Hobart Based Women's Health Yoga Practitioner who loves to empower and support women through mindful movement practices in a 1:1 and group capacity.
Today we talk all things movement during pregnancy and how you can get started with your own practice today.
Visit Alex's Website for her offers HERE
And Follow her on instagram @solluswellbeing.co