We spend a lot of time and energy clinging onto stuff, don't we! Just think about it. What are the things you are constantly striving for or fear losing - your looks? Money? Status? A relationship? It can get quite exhausting. And it's a timely subject given we're being forced to think about what we really need in the wake of current food/energy/petrol supply issues.
I invite friend and fellow yogi Sarah Cox back onto the mat to chat (and laugh!) about why channelling non-attachment sets you free. That detaching is in fact liberating yourself. It's a key tenet you'll find in most ancient spiritual traditions in the world, which would indicate why it's relevant and important to any human being at any point in time.
We discuss 5 things that we tend to cling to which feel essential but actually prevent us from living life fully and knowing who we really are:
1. Our story
2. Things/wealth/objects
3. People
4. Results/the outcome/status
5. Ideas/beliefs
So join us and discover what you can do to free yourself up and fully embrace life!
Find Sarah: www.zephorium.com