This is Part 1 of a discussion with Ciara Roberts, a holistic kidney expert with lived experience of dialysis and transplantation. A yoga teacher and naturopathic nutritionist of 10 years, she is also the author of Wholly Aligned, Wholly Alive: Awakening your inner physician.
Ciara shares her health story which started at the tender age of four, when a strep throat infection led to permanent kidney damage. Over her growing years she became her own best health advocate, learning how to nourish and nurture her body through good times and bad, and entering adulthood with a passion for a holistic approach to healthy living. It's an inspiring tale of a girl and a woman who chooses to empower herself and use her experience to encourage others to find their inner physician.
Find Ciara: @whollyaligned, www.whollyaligned.com