Mental Health in You
Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp
Licensed mental health professionals Taylor Kennedy, Katelyn Schaefer, and Jacqueline Siempelkamp take on mental health topics that YOU want to hear. Listen to in-depth discussion, learn mental health tips, and get your topic featured on an episode.
Episodes
The final goodbyeAugust 30, 2021
Back to school: College editionAugust 23, 2021
Get organized with color-coded tasksAugust 16, 2021
What sleep can do for our mental healthAugust 09, 2021
Part Two: The EnneagramAugust 02, 2021
Part One: The EnneagramJuly 26, 2021
Power in the process: reflecting on progressJuly 19, 2021
How to practice healthy emotional boundariesJuly 12, 2021
What you didn't know about coparentingJuly 05, 2021
The power of forgivenessJune 28, 2021
Navigating your 20'sJune 21, 2021
Supporting loved ones as they ageJune 14, 2021
Supporting students and children over the summerJune 07, 2021
How toxic positivity can be harmfulMay 31, 2021
Rewriting your inner dialogueMay 24, 2021
How the pandemic has impacted datingMay 17, 2021
Preventing youth suicideMay 10, 2021
What is self-care, really?May 03, 2021
What's the difference between sadness and depression?April 26, 2021
Setting boundaries with your loved onesApril 19, 2021
The significance of the therapeutic relationshipApril 12, 2021
Coping with a loved one's mental health disorderApril 05, 2021
Raising awareness on male mental healthMarch 29, 2021
Communicating with kids: when "traditional" communication doesn't seem to be workingMarch 22, 2021
Strike a balance! How to find time for you AND your obligationsMarch 15, 2021