Mental Health in You
Licensed mental health professionals Taylor Kennedy, Katelyn Schaefer, and Jacqueline Siempelkamp take on mental health topics that YOU want to hear. Listen to in-depth discussion, learn mental health tips, and get your topic featured on an episode.
Podcasting since 2021 • 31 episodes
Mental Health in You
Latest Episodes
The final goodbye
Taylor, Katelyn, and Jacqueline announce their last episode together and reflect on the time they've spent doing this podcast. Goodbyes are tough and you won't want to miss this last episode.
•
Episode 31
•
4:17
Back to school: College edition
College brings its own set of excitement and challenges alike. Taylor, Katelyn, and Jacqueline discuss how students and their parents can prepare for college and cope with the changes that come with this transition.
•
Episode 30
•
20:40
Get organized with color-coded tasks
This week Taylor, Katelyn, and Jacqueline explore color-coded tasks. Learn more about what this is, how to do it, and how it can improve your organizational skills.
•
Episode 29
•
19:04
What sleep can do for our mental health
We all know that sleep can do wonders for both our physical and mental health, but chances are we aren't getting enough of it. Taylor, Katelyn, and Jacqueline share more about what happens when we're low on sleep and more importantly, how to ca...
•
Episode 28
•
15:32