Mental Health in You

Rewriting your inner dialogue

May 24, 2021 Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp Episode 17
Rewriting your inner dialogue
Mental Health in You
More Info
Mental Health in You
Rewriting your inner dialogue
May 24, 2021 Episode 17
Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp

Do you notice an "inner dialogue" inside your head? What about how it can affect your emotions and overall mood? Taylor and Jacqueline discuss how to flip your inner script into something more positive and how to reap the benefits of positive self-talk. 

Show Notes

Do you notice an "inner dialogue" inside your head? What about how it can affect your emotions and overall mood? Taylor and Jacqueline discuss how to flip your inner script into something more positive and how to reap the benefits of positive self-talk.