We're all busy. Between work, school, kids, parents, pets, there's just simply not enough time in the day to get everything done. When you have so many things on your to-do list, it's easy to write off your workout.
On today's episode we are joined by Mike Rein, clinical physiologist and the supervisor of Sharp Memorial Hospital's Rehabilitation Program and the Cushman Wellness Center at the Sharp Memorial Hospital Outpatient Pavilion, to talk about simple ways we all can sneak exercise into our day.
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