Coffee Break with Sharp Best Health
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Coffee Break with Sharp Best Health
S8Ep2: It’s HOT Outside!
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Sharp Best Health
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Season 8
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Episode 2
Heat-related illnesses affect people of all ages and can come on suddenly. Heat exhaustion, heat rash, heat cramps, heat stroke - all occur when your body cannot cool itself adequately. But each is slightly different.
On today's episode Sharp Best Health is exploring the symptoms of heat stroke and other heat-related illnesses, how to treat them, and tips for staying safe during heatwaves.
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Music: https://www.bensound.com