Coffee Break with Sharp Best Health
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Coffee Break with Sharp Best Health
S12Ep5: Helping Someone with Depression
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Sharp Best Health
Watching a friend live with depression can be painful, but there are ways to help. On this week's episode of the podcast, Sharp Best Health is once again joined by Lindsay Damoose, MFT, First Stress Aid Therapist with Sharp Chula Vista Medical Center, to discuss the signs to look for and how to help a person who's feeling down.
Additional Resources:
- Sharp HealthCare CAREforYou: CAREforYou Program (sharp.com)
- Sharp HealthCare EAP: Employee Assistance Program (sharp.com)
- Sharp Mesa Vista Hospital: If you or a loved one struggles with mental illness or depression, you are not alone. Call (858) 836-8434 for help.
- San Diego Access and Crisis Line (888) 724-7240.
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Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com