Coffee Break with Sharp Best Health
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Coffee Break with Sharp Best Health
S12Ep7: What the Heck Is a 'Growth Mindset' Anyway?
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Season 12
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Episode 7
A note from the podcast producer: This episode was recorded in Summer 2022. Some of the events discussed during the recording occurred a few months back.
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On today's episode, the Sharp Best Health team discusses two types of mindsets - fixed and growth - and how our mindset can determine the interactions with others, our career decisions, and our thought process in basically every part of our life.
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