
Coffee Break with Sharp Best Health
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Coffee Break with Sharp Best Health
S12Ep9: Easy 5-Ingredient Recipes
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Season 12
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Episode 9
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On today's episode of the Coffee Break with Sharp Best Health, the team offers their favorite 5-ingredient recipes for any time of the day to make cooking easier this busy holiday season!
Emily: Overnight Oats (min 1)
Megan: Spaghetti Carbonara (min 3:50)
Olga: Quick 'N Easy Garlicy-Cheesey Tilapia (min 8:18)
Janice: A Buddha Bowl (min 12:13)
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Music: https://www.bensound.com