Coffee Break with Sharp Best Health
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Coffee Break with Sharp Best Health
S13Ep1: Sharp Best Health Answers YOUR Questions!
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Season 13
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Episode 1
On the first podcast episode of 2023, the Sharp Best Health team answers your questions about well-being resources and opportunities at Sharp to help you with your health goals in the New Year!
- Submit your question for Sharp Best Health or a podcast idea here.
Resources discussed in this episode:
- Active&Fit Direct (discounted gym membership)
- Employee Assistance Program (EAP)
- Health Coaching through Sharp Health Plan and Sharp Rees Stealy
- LifeCare Specialist Program on care.com
- RethinkCare (formerly Whil)- a mindfulness and yoga app
- SharpSocial Groups
- Stress First Aid
- StudioSWEAT on Demand ( a subscription-based online fitness program)
- The Sewall Healthy Living Center at Sharp Coronado Hospital
- Wellness Webinars
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com