Where Do You RunWell? Podcast
Join us each month as we talk to local athletes, setting BIG goals, overcoming obstacles, and testing their mental and physical limits to reach a personal goal...during and after a worldwide pandemic! Prepare to be inspired and motivated as you listen to the stories of local athletes, what drives them, what disrupts them or delays them, and how do they persevere or alter the path. You won't want to miss this, so subscribe to our podcast today! About Jen, podcast host: I am an avid runner, ultrarunner, iron distance triathlete, running coach, and owner of a running specialty store called RunWell (in Edwardsville, IL). I love to connect with human beings, to hear their stories of reaching, pushing and testing their physical limits... Stories about the will and determination of ordinary people setting forth on a transformational journey to learn something about themselves, to test themselves...That is my jam!
Where Do You RunWell? Podcast
Where Do You RunWell? Podcast - Episode 10 - "I'm Fine,"
•
Jen
•
Season 1
•
Episode 10
14 days out from Ironman Florida, Jay sets out on a training ride that breaks his body, breaks his IM Florida plans, but does not break his spirit. His new mantra became, "I'm fine." He was definitely not fine. ER visits, ambulance rides, Level 1 Trauma Center, scans, tests, surgeries, physical therapy sessions and this guy battles back to complete IM Florida in 2023! You don't want to miss hearing this amazing story of determination!
Available on iTunes, Pandora, Spotify, or wherever you listen to podcasts.
https://www.buzzsprout.com/1614580
Photo Credits: Erica Hunt and Lisa Williams