Where Do You RunWell? Podcast
Join us each month as we talk to local athletes, setting BIG goals, overcoming obstacles, and testing their mental and physical limits to reach a personal goal...during and after a worldwide pandemic! Prepare to be inspired and motivated as you listen to the stories of local athletes, what drives them, what disrupts them or delays them, and how do they persevere or alter the path. You won't want to miss this, so subscribe to our podcast today! About Jen, podcast host: I am an avid runner, ultrarunner, iron distance triathlete, running coach, and owner of a running specialty store called RunWell (in Edwardsville, IL). I love to connect with human beings, to hear their stories of reaching, pushing and testing their physical limits... Stories about the will and determination of ordinary people setting forth on a transformational journey to learn something about themselves, to test themselves...That is my jam!
Episodes
16 episodes
Where Do You RunWell? Podcast - Episode 10 - "I'm Fine,"
14 days out from Ironman Florida, Jay sets out on a training ride that breaks his body, breaks his IM Florida plans, but does not break his spirit. His new mantra became, "I'm fine." He was definitely not fine. ER visits, ambulance rides, Level...
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Season 1
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Episode 10
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58:12
Where Do You RunWell? Podcast - Episode 9 - Lose Weight or Die
Martinus Evans was given two options by his doctor, "Lose weight or die." But, he created a third option by taking his life into his own hands...and running a marathon. Listen in on this podcast episode to learn what fueled Martinus to no...
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Season 1
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Episode 9
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56:45
Where Do You RunWell? Podcast - Episode 8- I'm Still Standing
Tune in to hear Moose (a/k/a Josh Troeckler) tell the story of how he got started running, what motivates him to run, and why he says, "Running saved my life." With his wife Tina (a/k/a Turtle) supporting and crewing, he toes the line at his fi...
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Season 1
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Episode 8
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1:27:03
Where Do You RunWell? Podcast - Episode 7, Part 2 - One and Done!
Where Do You RunWell Podcast - Episode 7, Part 2!! One and Done! Tune in to hear how this story ends! The phrase "one and done" generally means to do something once...and then never do it again. Listen in as Jeff...
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Season 1
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Episode 7
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59:34
Where Do You RunWell? Podcast - Episode 7, Part 1 - One and Done!
The phrase "one and done" generally means to do something once...and then never do it again. Listen in as Jeff Morris gives this phrase a whole new meaning! The more times he utters this phrase, the better it gets! Jeff...
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Season 1
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Episode 7
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1:00:17
Where Do You RunWell? Podcast - Episode 6, Part II - Side by Side, Until We're Not
Where do you RunWell? Podcast, Episode 6, Part II - Side by Side, Until We're Not, drops Friday March 18th! Let's jump right in where we left off and finish this crazy story of two running buddies and their journey running the Jave...
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57:30
Where Do You RunWell? Podcast - Episode 6 - Side by Side, Until We're Not
Where Do You RunWell? Podcast, Episode 6, Part I - Side by Side, Until We're NotTwo running buddies tell their story of the Javelina Jundred, a 100-mile desert ultramarathon. Tim and Lisa are best running buddies. Most of their training...
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Season 1
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Episode 6
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59:06
Where Do You RunWell? Podcast - Episode 5 - The Only Way Out is Through
Hear Justin Galbraith tell his story of running the
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Season 1
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Episode 5
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1:23:21
Where Do You RunWell? Podcast, Episode 4-"Ray Turpin always goes the extra mile for others...Today, she went 50 miles for herself."
Ray is quiet and she is kind. She has soldiered through some things in her life that I wouldn't wish on my worst enemy...and yet she smiles. She loves. In 2017, Ray was grieving the loss of her wife, when I talked her into cre...
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54:11
Where Do You RunWell? Podcast, Episode 3 - "If it was easy, we'd think we were cheating." - Grandpa Buddy
Morgan and her Grandpa Buddy have had a standing weekly run date for more than seven years; she runs and he rides his bike alongside her. Countless half marathons together enjoying the trails and each others company. Well, Morgan was starting t...
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49:55
Where Do You RunWell? Podcast, Episode 2, Part 4 - Smol Warrior
Our very own Kelsi (a/k/a Smol Warrior, a name given to her by her Coach) set a goal of running her first MARATHON...26.2 miles! As the year 2020 unfolded, she found herself at home under a "stay at home" order by the Governor, graduating...
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45:47
Where Do You RunWell? Podcast, Episode 2, Part 3 - Slowing down for a conversation with a speedster.
A-Train is a name given to Adam by his buddy, Yak, and what a fitting name. A-Train is a soft spoken, deliberate, considerate guy, with a big heart and a desire to help others...And when he sets a goal, he goes after it with everything he...
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25:04
Where Do You RunWell? Podcast - Episode 2, Part 2 - We can't change the direction of the wind...
Josh and Rachel are running buddies. During a pandemic, having a goal to focus on and a friend to train with made all the difference. Hear their story of training and triumph. We have a great lineup of guests for Janua...
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35:35
Where Do You RunWell? Podcast - Episode 2 Part 1- Quit Thinking About It and Do It!
We have a great lineup of guests for January and we'll drop a new story each week throughout the month (4 parts/4 guests)! Prepare to be inspired and motivated as you listen to the stories of 4 local athletes who trained hard to accompli...
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38:59
Where Do You RunWell? Podcast- Episode 1, Part 2- Homies Hundo
We are excited to drop Part #2 of Episode #1 Homies Hundo, the rest of the story! Four athletes attempt the Homies Hundo, a made up event, they decided to attempt when all their events were canceled due to the pandemic. It's a wild ride o...
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1:09:52
Where Do You RunWell? Podcast - Episode 1, Part 1 - Homies Hundo
We are excited to kick off the Where Do You RunWell PODCAST! Episode #1: Join us to listen to these 4 athletes tell the story of the "Homies Hundo," a made up event, they decided to attempt when all their events were canceled due to the p...
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Season 1
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Episode 1
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46:09