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SPILL: A Podcast by Think Eden Media
SPILL is brought to you by actor Lucas Jones & musician Shean Williams. It’s a collection of insightful and honest conversations discussing the joys, sorrows, triumphs and transitions traversing the ever-changing world of the entertainment industry.
Episodes
59 episodes
EPISODE 48: Emotional Storage Management
In this episode Shean and Lucas discuss the art of emotional storage management, taking hold of the moment and resolving conflict internally and how that translates externally. They share stories of their week, and give us sincere insight...
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Season 5
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Episode 48
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35:31
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Episode 47: Disciples Of Discipline
This week the conversation centred around the discipline of process. Your presence is your present within the moment of becoming, as you get to watch the manifestation of what you thought you could never be, it’s the practical expression of t...
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Season 5
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Episode 47
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1:03:25
Episode 46: Resolve To Solve
This week the gents sat down to speak about life and it’s revolving door of changes. Not becoming bogged down with expectation, and staying in an emotionally open space where perspective and perception have equal voice in the discussion. We h...
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Season 5
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Episode 46
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34:14
Episode 45: Patience & Process
In episode 45, Shean and Lucas sat down to speak about the enduring relationship between patience and process. Allowing ourselves the patience to learn whilst we grow, and understanding the process within time is not subject to our schedule, ...
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Episode 45
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48:00
Episode 44: Becoming a Multi-Millionaire - Ana Vilhete
In Episode 44, Shean & Lucas are pleased to welcome entrepreneur Ana Vilhete onto the show. This conversation flows through the highs and lows of Ana's journey; From the extreme environment of her childhood to turning-over £10 Million in th...
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Season 4
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Episode 44
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1:18:16
Episode 43: How Brave Are You?
In Episode 43, Shean and Lucas discuss the bravery of choosing to be you, the importance of not self-victimising, claiming your own creative power and the power of ownership when it comes to your own output.
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Season 4
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Episode 43
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52:56
Episode 42: Dealing With Anger
SEASON 5 OF 'SPILL' IS HERE!In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a conflict situation, the flaws of distorted masculinity, and how to find and process the value of...
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Season 5
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Episode 42
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58:23
After Hours #19 | 'Why are you here?' (Live Q&A)
| Length: 1 hour | In this very special, subscriber only exclusive episode of 'SPILL: After Hours', Shean and Lucas dive deep into the beautiful, important questions from the SPILL family at their recent live London show.The co...
Subscriber Episode
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1:01:21
Episode 41: | 'The Mystery of Love' (SPILL: Live)
In Episode 41 of SPILL, we join Lucas and Shean at the third SPILL: Live show of the year. In a packed out room filled with the SPILL family, right in the heart of Canary Wharf, Shean and Lucas investigate the mystery of love, the fear o...
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Season 4
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Episode 41
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51:59
After Hours #18: This Will Kill Your Relationship.
| In this short and sweet episode of After Hours, Shean and Lucas are discussing the biggest killer of a relationship, the illusion of being 'saved' by your partner and the danger of pedastalling your relationship.
Subscriber Episode
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12:10
Episode 40: 'Not Me, Not Today'
In episode 40 of SPILL, Lucas and Shean are discussing the horrific conflict between Israel and Palestine, what to do when faced with extreme darkness, healing generational fueds and the power of words to affect reality.
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Season 4
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Episode 40
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58:15
Episode 39: 'Losing a Loved One'
PATREON FAMILY! Enjoy early access to this here episode of SPILL.In episode 39 of SPILL, Lucas and Shean are discussing what to do with your purpose, the problem with trigger warnings, the true meaning of 'surrender', gratitude for your ...
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Season 4
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Episode 39
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1:01:50
SPILL: The Special
To celebrate SPILL podcast reaching 30 Million views across socials , Shean and Lucas embarked on two back-to-back live shows in their hometowns of London and Cambridge. Enjoy ten minutes for free!This Special is the full show of night ...
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12:33
Episode 38: 'Surrender' w/ Dorota Stańczyk
SEASON 4 IS HERE! After a little time off to catch a breath post SPILL: LIVE, we are back in a brand new studio and honoured to invite Transformational Artist, speaker and author of '(Re)Create Yourself',
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Season 4
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Episode 38
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56:06
Episode 37 - SPILL: Live in London
SPILL is back! It's season 4 and we're so excited to share with you our first ever true episode of SPILL: Live! This recording is taken from our recent London show and wow, it's a journey. Such an incredible, thoughtful and inspiring aud...
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Season 4
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Episode 37
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2:04:09
After Hours #17 - 'I Hate L.A.'
Length: 39 mins | In this episode of After Hours, Shean and Lucas discuss where in the world they want to settle, loving New York, hating L.A., raising kids, the origin of creation and facts vs. truth.Tickets to SPILL: Live her...
Subscriber Episode
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Season 4
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Episode 17
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41:35
Episode 36: The Problem With Fame
In Episode 36, Lucas and Shean are reflecting on the premiere of Lucas' new film 'Winner Fights the Moon', the process of building the right team, if fame is a trauma and questioning whether or not we are all searching for the same answers in l...
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Season 3
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Episode 36
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1:10:37
Episode 35: 'Manifestation'
In Episode 35 of SPILL, Lucas and Shean are discussing the true power and meaning of manifestation, why we're so afraid of exploring spirituality and why aliens & AI have suddenly taken centre stage within legacy media.Buy your ticke...
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Season 3
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Episode 35
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1:05:08
After Hours #16 - 'Finding the Right Partner'
| Length: 32:12 | Enjoy this exclusive subscriber-only episode of SPILL: After Hours! We're talking secret announcements for SPILL: Live, what to look for in a partner and the one trait in someone that you should run from.
Subscriber Episode
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Season 4
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Episode 16
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32:12
After Hours #15: What Makes you 'YOU'?
| Length: 1 hour 7 minutes. In this subscriber-only episode of 'SPILL: After Hours', Shean and Lucas get into the depths of unravelling what parts of our identity are truly 'us', the necessity of relinquishing control and embracing freedo...
Subscriber Episode
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Season 4
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Episode 15
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1:07:50
Episode 34: 'Honesty & Fighting'
In this episode of SPILL, Lucas and Shean are discussing the power of valuing honesty when acknowledging our own shortcomings and leading with honesty, how fear can be harnessed as a motivator, disciplined fighters vs. 'toxic male energy' and h...
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Season 3
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Episode 34
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1:03:00
After Hours #14: 'Childhood'
| In this subscriber-only episode of SPILL: After Hours, Shean & Lucas are reflecting on behaviours and traumas from childhood that have defined their adult lives as well as the importance of privacy in the modern age.
Subscriber Episode
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40:50
Episode 33: 'Healing'
Episode 33 is perhaps the most emotional episode of SPILL to date. Lucas and Shean open up about the weight of their own mental exhaustion, their thoughts on Lewis Capaldi's Glastonbury performance, healing and the importance of a loving commun...
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Season 3
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Episode 33
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1:06:13
SPILL: After Hours: #13 - Being Single
In episode #13 of SPILL: After Hours, Lucas and Shean are discussing the advantages and disadvantages of being single, loneliness, healing after long-term relationships and what it means for the future.Length: 50 mi...
Subscriber Episode
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50:14
Episode 32: 'The Problem With Men'
In episode 32, Shean & Lucas are discussing the nature of fractured masculinity, how figures such as Andrew Tate rise to popularity and learning how to heal hatred with love.Buy our debut book 'SPILL: Volume I'! Available from the T...
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Season 3
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Episode 32
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1:10:32