The Mind Body Studio Podcast Artwork Image

The Mind Body Studio

Tracey Soltys

Leading Health & Nutrition Coach and Molecular Biologist Tracey Soltys has consulted with hundreds of people around the world on their human journey! If you’re a seeker looking for answers, information and knowledge you’ll find it here. Come on a journey with Tracey as she explores the science, the physical body and the cognitive and energetic journey of what it means to be human. We will chat about tips, tools and strategies for you to nurture you body, your mind and your soul. It is here, you will find valuable ways to take care of the incredible body you’ve been given and enrich your journey through your life.

Recent Episodes

SEASON ONE FINALE - What Happens When I Record With The Eyes Closed? October 08, 2021 Episode artwork Healthy Habits Can Be Hard to Maintain... Right?October 01, 2021 Episode artwork Q & A How Do I Break Cycles & Prevent Myself Entering Dark Places?September 29, 2021 Episode artwork SPECIAL GUEST - Angie Cooper - Creative Process for Creating Deep Self LoveSeptember 24, 2021 Episode artwork Motivation to Get You Moving!September 10, 2021 Episode artwork Gut Feelings & Vibes - Do you Listen To Your Intuition?September 04, 2021 Episode artwork Has Device Use and Technology Become a Serious Addiction?August 20, 2021 Episode artwork Can Facing Your Fears Be Liberating? August 14, 2021 Episode artwork What are we Talking About? I Have No Idea!August 06, 2021 Episode artwork Q & A How Do I Connect with Friends When Life Gets BusyJuly 30, 2021 Episode artwork Dealing with Difficult PeopleJuly 23, 2021 Episode artwork Dealing with Pain and InflammationJuly 16, 2021 Episode artwork Expand Your Mind & Jump Off AutopilotJuly 15, 2021 Episode artwork Foods, Mindsets, Giggles and a Little Quantum Mechanics - Brain HealthJuly 02, 2021 Episode artwork The Benefits of Challenging Yourself June 25, 2021 Episode artwork How To Go With The FlowJune 18, 2021 Episode artwork Q & A Immunity in Winter - What Can I Do to Support My Immune System?June 16, 2021 Episode artwork SPECIAL - Feminine Empowerment - Interview with Maggie Carroll from Sista FitnessJune 11, 2021 Episode artwork Stress Management - Tips, Tools and StrategiesJune 04, 2021 Episode artwork Who Am I? What Do I Value in Life?May 28, 2021 Episode artwork Q & A How Do I Say No?May 26, 2021 Episode artwork Life is Just Meh Sometimes. So How Do We Deal?May 21, 2021 Episode artwork How to Make Long Lasting Change!May 14, 2021 Episode artwork Morning Hater to Morning Lover! Sounds Easy, Right?! May 07, 2021 Episode artwork Are We Suppose to be Happy All the Time?April 30, 2021 Episode artwork