Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
From Micro Shifts to Massive Impact: Christopher Richards on Self-Leadership & Overcoming Limiting Beliefs
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In this powerful episode of Victim 2 Victor, we sit down with Christopher Richards, founder of Atomic Growth, to unpack how small, intentional shifts - micro shifts - can lead to profound transformations in leadership, business, and personal growth.
From his early career in criminal intelligence with the Royal Military Police to senior leadership roles within FTSE 250 companies, Chris brings a rare and strategic perspective on navigating high-pressure environments. Now a CBT hypnotherapist and leadership strategist, he shares how he helps entrepreneurs unlock their potential by breaking free from subconscious limitations.
Chris introduces his RISE Framework, a practical and empowering tool to overcome fear, imposter syndrome, and self-doubt, while embracing adaptive leadership and authentic confidence.
Whether you’re an entrepreneur looking to scale, a leader aiming to deepen your impact, or someone working to reframe their inner narrative—this episode offers actionable insights, deep mindset shifts, and the clarity to lead from within.
🎧 Tune in to discover:
- Why self-leadership is the foundation of success
- How micro shifts can lead to extraordinary results
- The RISE method and how it transforms belief systems
- How to rewire your mind using CBT and hypnotherapy
📲 Connect with Christopher Richards:
- Website: atomicgrowth.co.uk
- Instagram: @chris_richards_official
#Victim2Victor #EntrepreneurMindset #RISEFramework #SelfLeadership #HypnotherapyHealing #CBTforBusiness #MicroShifts #AtomicGrowth #BusinessBreakthrough #MindsetMatters
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy