Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Episodes
244 episodes
Resilience Built the Hard Way: Recovery, Leadership & Rebuilding After Life Breaks You
In this episode of the Victim to Victor Podcast, I’m joined by Jarrod Barakett, resilience-driven entrepreneur, performance strategist, and President of The Light System.Jarrod’s perspective on resilience isn’t bui...
Nothing About You Is Broken: Remembering Your Power
In this episode of the Victim to Victor Podcast, I’m joined by Lauren Pearlingi, an Intuitive Human Design Business Guide, trauma healer, and transformational mentor devoted to helping women reclaim their power after complex tra...
Redefining Longevity: Dr. Mark Sherwood on Healthspan, Functional Medicine & Thriving Decades
In this episode of the Victim to Victor Podcast, I’m joined by Dr. Mark Sherwood, co-founder of the Functional Medical Institute, where he and his wife take a whole-person, outcome-based approach to health and longevity.<...
From Rejection to Resilience: Craig Conway on Identity, Intuition & Finding Your Part to Play
In this episode of the Victim to Victor Podcast, I’m joined by British actor, producer, and director Craig Conway, whose career across film, television, and independent cinema has been shaped by both creative passion and persona...
The Co-Healing Method: Why Healing Was Never Meant to Be Done Alone
What if healing isn’t about fixing yourself… but remembering how to be with yourself - together?Join Rachel Babaganov, Bachelor of Nursing, Master of Public Health, Certified Wim Hof Method Instructor, and creator of the Co-Hea...
Your Body Is Speaking: Cyclical Wisdom, Fertility Awareness & Reclaiming Trust with Emma Goff
What if your menstrual cycle wasn’t something to manage or fix - but a language to learn?In this episode, I’m joined by Emma Goff, fertility awareness educator, miscarriage and bereavement doula, certified SymptoPro instructor, an...
When Symptoms Speak: Root-Cause Healing, Body Wisdom & Reclaiming Your Health
What if your symptoms aren’t betraying you - but trying to guide you?In this episode, I’m joined by Kristin-Grayce McGary, internationally recognized health and lifestyle alchemist, author, and speaker with nearly 30 years of expe...
Healing the Brain, Finding Your Voice & Building a Life That Reflects You
What if healing isn’t about becoming someone new - but remembering who you were before life taught you to hide?In this episode, I’m joined by Dr. Shafer - neurologist, Jay Shetty–certified life coach, author, publisher, and host o...
Healing Without Reliving: Releasing Trauma at the Subconscious Level
What if healing didn’t require reliving your worst moments - or talking about them for years?In this episode, I’m joined by Mary Petto, Vibrational Energy Coach, creator of Rapid Turmoil Resolution™, and author of The Family Guide to...
The Unseen Child: Reclaiming Self After Early Emotional Neglect
Some wounds form before language, before memory - yet they shape how we relate, love, and see ourselves for a lifetime.In this deeply introspective episode, I’m joined by Dawn Nelson, author of Bone by Bone: Healing the Emotional Wou...
From Survival Mode to CellCare: Healing Burnout at the Cellular Level
What if burnout isn’t just mental or emotional - but happening at a cellular level?In this powerful conversation, I’m joined by Dr. Monisha Bhanote, a 5x board-certified physician, best-selling author of The Anatomy of Wellbeing...
Coming Home to the Body: Reclaiming Safety, Intuition & Inner Power
In this powerful and deeply embodied conversation, we’re joined by Cathy Williams - body-based healing practitioner, creative arts therapist, award-winning author, and founder of Intuitive Self.Cathy shares her journey of survivin...
When Reality Shifts: Addiction, Recovery & the Science of Seeing More
In this profound episode of Victim 2 Victor, we sit down with Tom Matte, founder of Upsight Vision, whose life-altering journey through addiction, psychosis, and recovery unlocked an extraordinary way of seeing.Once a successful advertis...
The 528 Hz Frequency of Love: Breathwork, Sound Healing & Emotional Regulation
In this powerful and grounding episode of Victim 2 Victor, we’re joined by Sigmar Berg - entrepreneur, sound healing advocate, and creator of the globally recognised Lovetuner, a mindfulness tool tuned to 528 Hz, often called the frequency ...
Transformational Breathwork Master | Best-Selling Author | Founder of Breathwork Detox
Kurtis Lee Thomas is a globally recognized transformational breathwork master, best-selling author, and the founder of Breathwork Detox - an international platform delivering rapid emotional, energetic, and nervous system detox through guided b...
Writing Your Way Free: Healing, Grief, and Rising Again
In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary re...
Your Body Knew First: How Survival Shapes Us & How We Heal
At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilien...
Your Soul Already Knows the Way: Karma, Dharma & Ascension
In this transformative episode, we sit down with Liane Marie Lambert - Spiritual Mentor, Energy Alchemist, and Best-Selling Author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Known for blending mystical insight with gro...
Awakening Your Intuition: Healing for Empaths
Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychi...
From Trauma to Trust: The Power of Relational Healing
In this insightful episode of Victim 2 Victor, we are joined by Arham Abtahi, a psychotherapist and researcher specialising in trauma recovery and integrative psychotherapy. Arham supports individuals navigating the effects of childhood trauma,...
Bridging Worlds: Psychology Meets Multidimensional Consciousness
In this episode, we sit down with Dr. Yafi Yair - clinical psychologist, multidimensional channel, and author - to explore the evolution of healing beyond traditional psychology. Dr. Yafi shares how her work bridges science and spirit, h...
Emotional Addiction: The Invisible Cycle We Don’t Talk About
In this episode, we’re joined by Severn Lang - Creative Recovery Advocate, playwright, and filmmaker - whose work brings a powerful and compassionate lens to addiction, healing, and the stories we tell ourselves.Severn’s journey moves be...
Chemistry vs. Compatibility: Why the Spark Isn’t Always Enough
We all know that rush - the butterflies, the magnetic pull, the thrill of connection that makes you think, “This could be it.”But what happens when the spark fades, and you realise your lifestyles, values, or visions for the fut...
See Through: The Power and Price of Radical Transparency After Trauma
In this episode of Victim 2 Victor, we’re joined by Dr. Stephanie M. Hutchins, trauma recovery coach, author, and founder of Serotinous Life. Stephanie’s latest book, See Through: The Art and Cost of Radical Transparency in a World...
Trauma Isn’t a Wall - It’s a Door: Ancient Wisdom for Modern Healing
In this enlightening episode of Victim 2 Victor, we’re joined by Dr. Richard Grossman - Integrative Healer, Author, and Authority on Ancient Wisdom for Modern Healing. With over four decades of experience in acupuncture, Chinese...