Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Reclaiming Health & Confidence After 40 | Thriving in Midlife
In this empowering episode of Victim 2 Victor, we welcome Nancy West - certified health coach and founder of Nancy West Wellbeing. Nancy is passionate about helping women over 40 restore their energy, balance hormones, and feel confident in their own skin.
After overcoming her own struggles with burnout and hormonal imbalance, Nancy created “Project You: 40+ and Thriving” - a holistic program that blends nutrition, movement, stress management, and mindset to build sustainable health habits. With compassion and non-judgment, she guides women to break free from cycles of self-sabotage and step into a vibrant, balanced lifestyle.
✨ In this episode, we explore:
• Nancy’s personal health transformation journey
• What makes Project You different from traditional health programs
• How to integrate nutrition, mindset, and movement into daily life
• Common challenges women face in midlife and how to overcome them
• The link between health, confidence, and overall quality of life
• Practical steps to begin your own journey toward sustainable wellness
Whether you’re navigating the challenges of midlife or simply seeking more balance and vitality, Nancy’s wisdom will inspire you to reclaim your health and thrive with confidence.
🔗 Learn more: nancywestwellbeing.com
📲 Follow Nancy: @nancywestwellbeing
#Victim2Victor #NancyWest #MidlifeHealth #HormoneBalance #Confidence #HealthCoach #HolisticHealth #WomenOver40 #ProjectYou
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy