Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
- Understand how trauma shapes attraction and relationships
- Build self-trust, emotional safety, and resilience
- Break the cycle of unhealthy love patterns
- Transform pain into power and live authentically.
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Reclaiming Health & Confidence After 40 | Thriving in Midlife
In this empowering episode of Victim 2 Victor, we welcome Nancy West - certified health coach and founder of Nancy West Wellbeing. Nancy is passionate about helping women over 40 restore their energy, balance hormones, and feel confident in their own skin.
After overcoming her own struggles with burnout and hormonal imbalance, Nancy created “Project You: 40+ and Thriving” - a holistic program that blends nutrition, movement, stress management, and mindset to build sustainable health habits. With compassion and non-judgment, she guides women to break free from cycles of self-sabotage and step into a vibrant, balanced lifestyle.
✨ In this episode, we explore:
• Nancy’s personal health transformation journey
• What makes Project You different from traditional health programs
• How to integrate nutrition, mindset, and movement into daily life
• Common challenges women face in midlife and how to overcome them
• The link between health, confidence, and overall quality of life
• Practical steps to begin your own journey toward sustainable wellness
Whether you’re navigating the challenges of midlife or simply seeking more balance and vitality, Nancy’s wisdom will inspire you to reclaim your health and thrive with confidence.
🔗 Learn more: nancywestwellbeing.com
📲 Follow Nancy: @nancywestwellbeing
#Victim2Victor #NancyWest #MidlifeHealth #HormoneBalance #Confidence #HealthCoach #HolisticHealth #WomenOver40 #ProjectYou
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8