Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Writing Your Way Free: Healing, Grief, and Rising Again
In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary resilience, where writing became not just a practice, but a lifeline.
After navigating single motherhood, the loss of her mother, and the devastating death of her son, Marie turned to journaling as a way to survive - and ultimately, to heal. From that sacred process emerged The Nautilus Way: Write Your Way Free, her signature journaling method designed to integrate grief, release trauma, and rewire limiting beliefs.
Marie shares how writing can gently uncover hidden patterns, restore self-trust, and create peace without erasing pain. Through compassion, courage, and community, she reminds us that healing isn’t about “moving on” - it’s about rising again, even when it hurts.
In this episode, we explore:
- Turning pain into purpose through writing
- How journaling helps integrate grief and trauma
- The four steps of The Nautilus Way
- Why resilience is rooted in connection, not willpower
- Giving yourself permission to grieve authentically
- How peace and joy can coexist with loss
- The power of women’s retreats and generational healing
This episode is a powerful invitation to pick up the pen, honor your story, and remember that even in heartbreak, healing is possible.
🌐 Learn more: www.mariecrews.com
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy